Body Scrub, Body Wrap or Magnesium Foot Bath: Which One Is Right for You?
Sometimes you simply need a little time for yourself. No appointments, no phone and nothing that still ‘needs to be done’. Just a chance to relax and give your body some extra care.
What is Epsom salt and what does magnesium do for your body?
This blog is intended to inform and inspire you, and to help you listen to your body a little more closely.
🌿 Take your time to read.
Floating literally means drifting or floating on water.
During a float session, you lie in a specially designed float bath filled with warm water and a large amount of dissolved Epsom salt, also known as magnesium sulphate. The high salt concentration allows the water to support your body naturally.
During the first few minutes, you may still be very aware of your surroundings.
You might think about everything you still need to do that day. You may notice sounds around you or wonder whether you are lying comfortably.
Perhaps you have heard the term floating before. You see pictures of a large float bath, warm water and a peaceful wellness space and may wonder:
But what do you actually do there?
The water in a float bath contains a high concentration of Epsom salt. This makes the water much denser than ordinary bathwater and allows your body to float easily.
At Relaxing Time, your floating experience begins calmly.
We explain how floating works and give you time to prepare at your own pace.
Do I need to be able to swim?
No.
You do not need to be a good swimmer to enjoy floating.
You lie on your back and the water supports you naturally.
At Relaxing Time, you can choose a full float session of 60, 90 or 120 minutes.
Would you like to try floating first because you are not yet sure whether it is right for you?
You can only truly discover that by experiencing it for yourself.
Perhaps it will feel a little unusual during the first few minutes.
Perhaps you will laugh because your body floats so effortlessly.
